Wheatgrass is wheat grown to a baby leaf stage. Wheatgrass is a highly nutritious and cleansing food source rich in vitamins, minerals, amino acids, antioxidants and enzymes. Very alkalising! Wheatgrass is sprouted before the heads form and the grass juiced as so many nutritional properties and assists with whole body health. Contains Vitamine E, K, B1,B2, B3, Choline, Folic Acid, Iron, Zinc, Potassium, Magnesium, Chromium, Chlorophyll and more. Wheatgrass juice is easy to take when mixed with your fresh raw juice such as carrot or take a wheatgrass shot.