Suitable as an autumn growing seed.
Kale Red Russian is a delicious winter vegetable. With its blue-green leaves and reddish-purple veins, red kale is so jam-packed with beneficial nutrients it is often dubbed a "super food." Eating red kale regularly may have wide-ranging benefits such as promoting eye and heart health and preventing cancer. Enjoy it steamed or sauteed, or use it raw in smoothies and salads.
