If you're one of the millions of people who have learned about the superior health and nutritional benefits of raw and living food and want to begin experiencing its life-enhancing qualities, then 'Healthful Cuisine' is for you. You'll find simple and easy steps to prepare delicious, high frequency foods for enhanced energy, balance and beauty.
Healthful Cuisine is by far one of the most comprehensive recipe book and teaching guide of its kind, created by the worlds #1 medical spa and foremost authority in raw and living foods nutrition, HIppocrates Health Institute.
Included are
- More than 150 raw food and living food recipes
- 20 new recipes from celebrity guest chef Chad Sarno
- 40 pages of illustrated raw food preparation techniques
- More than 50 full colour photographs showing step by step instructions
- Guide for stocking your kitchen and a complete glossary of foods and tools
- Hundreds of helpful tips
- Basic food combining principles for optimising nutrient assimilation
- PLUS basic recipes for pie and pizza crusts, wraps, dressings, marinades, pates, fruit leathers, nut milks, crackers, cookies, vegetable and fruit chips and more!
