The Wheatgrass Book by: Ann Wigmore
From health food stores to juice bars, wheatgrass has rapidly become one of the most widely used natural foods. Loaded with natural vitamins, chlorophyll and enzymes that feed your cells and help rid them of toxins, wheatgrass is perfect for those seeking to create and maintain a healthy lifestyle.
Ann Wigmore explains everything you need to know about growing eating and reaping g the many benefits of wheatgrass. By adding wheatgrass to your diet you can
- improve your complexion and cleanse the body
- gain energy and strength
- increase your metabolism
- get the vitamins and minerals essential for optimum health
- more quickly heal various ailments and illnesses
This book features information on how to grow wheatgrass, as well as easy to follow recipes on how to make the best tasting wheatgrass juice.