|1g SEED WILL PRODUCE||HARVEST AFTER||STANDARD PACKET||BULK PACKS AVAILABLE||MICRO FRIENDLY||FLAVOUR||SOAKING REQUIRED||BEST USE|
|7g Sprouts||5 days||100g||500g 1kg||No||Succulent||up to 4 hours||Salad Soup Sandwich|
Stir fry combo (ORGANIC) seeds. 100gm or 600gm
- Aprox 10 seeds per gram
Contains Adzuki (Vigna angularis) (currently not available), Chickpea (Cicer arietinum) , Lentil (Lens culinaris), Mung (Vigna radiata) and Pea
Delicious, succulent and nutty sprout blend to stir fry in Asian dishes or to eat raw in salads and sandwiches. Easily digested and highly nutritious with heaps of Vitamins B1 and B2, Iron, Potassium, Folic Acid and Protein. Soluble fibre helps break down cholesterol, lower blood pressure and regulate blood sugars. Initially soak seeds for several hours then drain. Rinse 3-4 times daily for 3-4 days. Harvest when sprouts are length of the seed (15mm) and store in fridge in a covered container.
PLEASE NOTE: It is our intention to supply a consistent selection of varieties for our blends. However, we reserve the right to adjust the "recipe" for these blends when it becomes necessary, due to availability, to do so. Currently out of Adzuki
Delicious, succulent and nutty sprout blend to stir fry in Asian dishes or to eat raw in salads and sandwiches. Easily digested and highly nutritious with heaps of Vitamins B1 and B2, Iron, Potassium, Folic Acid and Protein. Soluble fibre helps break down cholesterol, lower blood pressure and regulate blood sugars. Harvest when sprouts are length of the seed (15mm) and store in fridge in a covered container
Very popular sprout in the western world. Chickpeas absorb excess fluid in the body and excrete it, therefore taking a load of the kidneys. Assists those with fluid retention. Make fantastic hummus with raw freshly sprouted chickpeas or add to soups and hotpots. Contain Vitamin C, E, B, B17, Folic Acid, Iron, Calcium and Isoleucine.
Organic Mung Bean
Crisp and juicy. Everybody’s favourite bean for sprouting. Rich in Vitamins A, B1, B6, B17 and C, calcium, iron, selenium and zinc while preventing the absorption of some dietary cholesterol and keeping a healthy intestine.Can grow and eat when just sprouted or leave for a few days to shoot long stems. Contains Vitamin A, C, B1, B6, B17, Folic Acid, Calcium, Selenium, Zinc, Iron and Copper.
Sweet, nutty and cruncy. Excellent in soups, salads, snacks or sandwiches. High in iron, B vitamins and fibre. Lentils are nice raw, can be steamed or make a good meat substitute in loaves and rissoles. Lentils help control blood sugar levels and prevent atherosclerosis. They help break down fat and stimulate a sluggish metabolism.Contain Vitamin E, B6, B17, Folic Acid, Iron, Molybdenum, Copper, Calcium, Selenium, Zinc, Isoleucine
Pea sprouts taste like fresh peas so can be eaten raw, lightly steamed and are useful in snacks, salads and stir fries. Contains Vitamins B1,B3, C & E, Folic acid, Lysine and fibre. Peas are known to help lower blood pressure and the lectins they posses can dissolve clumps of red blood cells destined to become blood clots. Peas as other legumes contain high amounts of soluble fibre making them perfect for regulating cholesterol in the bloodstream. Make it easier and sprout in our automatic sprouting machine or use the mesh lids when sprouting in jars.
KEY to WHEN TO SOW
|1 Early Spring||
2 Late Spring &
3 Late Summer &