{"product_id":"rocket-organic-seeds-3-50","title":"Arugula (Rocket) vegetable seeds $3.50","description":"\u003cp\u003e\u003cspan\u003eSuitable as an autumn growing seed. \u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv data-batch-id=\"in_content3\" data-pw-in-article=\"true\" class=\"pw-ad-scroll-container\"\u003e\n\u003cdiv class=\"pw-ad-container-logo\"\u003e\u003cspan\u003eArugula (or Rocket) is a peppery, distinctive-tasting green that originated in the Mediterranean region. It’s also known as rucola, salad rocket, and Italian cress. Arugula is a member of the Brassica, or Cruciferous, family. \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"pw-ad-container-logo\"\u003e\n\u003cp\u003eThis delicious green is a nutrient-dense food that is high in fiber and phytochemicals. Arugula is low in sugar, calories, carbohydrates, and fat. It’s high in several vital nutrients. These include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium\u003c\/strong\u003e, which helps the blood to clot normally. It’s also necessary for bone health, tooth health, muscle function, and nerve function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePotassium\u003c\/strong\u003e,  vital for heart and nerve function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFolate\u003c\/strong\u003e, a B vitamin. It helps support the production of DNA and other genetic material. It’s particularly important for women who are pregnant or planning to become pregnant.\u003cspan\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin C\u003c\/strong\u003e, a powerful antioxidant that helps support the immune system.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin K\u003c\/strong\u003e, which helps with blood coagulation. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin A\u003c\/strong\u003e, the umbrella term for a group of fat-soluble retinoids. Vitamin A is a powerful antioxidant, which supports immune function, cell growth, night vision, and overall eye health. It also works to help maintain kidney, lung, and heart function.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Natures Nutrition","offers":[{"title":"Default Title","offer_id":40936556822605,"sku":null,"price":3.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0232\/9663\/9040\/files\/rocketseeds.jpg?v=1715051994","url":"https:\/\/www.naturesnutrition.co.nz\/products\/rocket-organic-seeds-3-50","provider":"Natures Nutrition ","version":"1.0","type":"link"}