Juicing Chart by:  Kelly Serbonich

Juicing Chart by: Kelly Serbonich

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The Author: Kelly Serbonich holds a B.S in Culinary Nutrition and M.S. in Holistic Nutrition. She merged her conventional culinary training with her interest in holistic health as Executive Chef of the Hippocrates Health Institute in West Palm Beach.Kelly is also the co-author of the Hippocrates Health Institute's Healthful Cuisine.

Whats inside this informative chart:

  • Benefits of juicing
  • Why not bottled juice
  • Juicing versus blending
  • General juicing guidelines
  • Choosing a juicer
  • Green juices
  • Basic 1 day juice fast
  • Common vegetables and fruits: therapeutic strengths
  • Juice recipes
  • What to juice when targetting specific nutrients
  • FAQs