Acai Berry

The Acai Berry (pronounced ah-sigh-ee) has become a popular fruit around the world.  The Acai berry is a small fruit that is a dark purplish colour, grows in clusters and looks simaler to grapes.  It growns on Acai Palm Trees.

Natures Nutrition Acai Berry range is 100% organic freeze dried product maximising the nutritional properties of this superfood.

Acai Berry contains

• 19 different amino acids
• Rich in antioxidants
• 52 carbohydrates (44% is fibre) and 8% protein
• Calcium, Iron, Vitamin A, Polyhpenols, Anthocyanins, Essential Fatty Acids, and more

Rich in antioxidants, high in fibre and the good fatty acids, Acai berries can be a part of a healthy diet and will contribute to better digestion, higher metabolism and your body's ability to absorb nutrients. 

Acai Berry and Weight Loss

Acai berry can help increase the body's metabolism rate.  This is an important factor when considering losing excess weight.  The human body needs essential fatty acids in order to maintain good health and our body does not produce the Essentail Fatty Acids 3 & 6.  Fatty acids increase metabolism.

Acai Berry is rich in fibre and fibre has the ability of controling appetite and improving eliminations through increasing the proper movement of food inteh digestive tract.  Acai can be used in smoothies, yoghurts and raw energy juices.

Acai berry contains amino acids which are the building blocks of protein.  Also it contains phytosterols which are building blocks of cell membranes that strengthen the digestive tract.  Amino acids are needed by the muscles in order to perform properly.  Since the fatty acids hasten metabolism and the amino acids develop and regenerate the muscles, their combination provides a lot of energy in burning fat.

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